{"id":8933,"date":"2021-04-09T11:05:04","date_gmt":"2021-04-09T11:05:04","guid":{"rendered":"http:\/\/dev.zuricode.com\/organic\/?p=8933"},"modified":"2021-04-09T11:05:04","modified_gmt":"2021-04-09T11:05:04","slug":"coconut-oil-roasted-sweet-potatoes","status":"publish","type":"post","link":"https:\/\/dev.zuricode.com\/organic\/2021\/04\/09\/coconut-oil-roasted-sweet-potatoes\/","title":{"rendered":"Coconut Oil Roasted Sweet Potatoes"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<ul>\n<li>1 \u00bd tablespoons\u00a0<a href=\"https:\/\/www.cocopure.co.ke\/product-category\/coconut-oil\/\">virgin coconut oil<\/a><\/li>\n<li>1 \u00be pounds sweet potatoes, peeled and cut into 1\/2-inch chunks<\/li>\n<li>2 teaspoons light brown sugar, packed<\/li>\n<li>\u00be teaspoon kosher salt<\/li>\n<li>\u00bc teaspoon ground black pepper<\/li>\n<li>\u00bc teaspoon grated nutmeg<\/li>\n<\/ul>\n<h3>Method<\/h3>\n<p><strong>Step 1<\/strong><br \/>\nHeat oven to 350 degrees and melt the coconut oil in a small saucepan over low heat.<\/p>\n<p><strong>Step 2<\/strong><br \/>\nIn a large bowl, toss together potatoes, coconut oil, sugar, salt, pepper and nutmeg.<\/p>\n<p><strong>Step 3<\/strong><br \/>\nSpread the potatoes in an even layer on a large baking sheet.<\/p>\n<p><strong>Step 4<\/strong><br \/>\nRoast, tossing occasionally, until soft and caramelized, about 1 hour.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 \u00bd tablespoons\u00a0virgin coconut oil 1 \u00be pounds sweet potatoes, peeled and cut into 1\/2-inch chunks 2 teaspoons light brown sugar, packed \u00be teaspoon kosher salt \u00bc teaspoon ground black pepper \u00bc teaspoon grated nutmeg Method Step 1 Heat&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"post_series":[],"class_list":["post-8933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coconut Oil Roasted Sweet Potatoes - Organic Worldwide<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coconut Oil Roasted Sweet Potatoes - Organic Worldwide\" \/>\n<meta property=\"og:description\" content=\"Ingredients 1 \u00bd tablespoons\u00a0virgin coconut oil 1 \u00be pounds sweet potatoes, peeled and cut into 1\/2-inch chunks 2 teaspoons light brown sugar, packed \u00be teaspoon kosher salt \u00bc teaspoon ground black pepper \u00bc teaspoon grated nutmeg Method Step 1 Heat&hellip;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/dev.zuricode.com\/organic\/2021\/04\/09\/coconut-oil-roasted-sweet-potatoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Organic Worldwide\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-09T11:05:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/dev.zuricode.com\/organic\/wp-content\/uploads\/2021\/04\/coconut-oil-sweet-potatoes-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MrNgala\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/dev.zuricode.com\/organic\/#website\",\"url\":\"http:\/\/dev.zuricode.com\/organic\/\",\"name\":\"Organic Worldwide\",\"description\":\"Coconut Bowls &amp; 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